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What pops into your head when you think of spring? Flowers, rebirth, animals coming out of hibernation, and warmer temperatures may be some of the first things you picture. Spring is a wondrous time for the rebirth of nature and

Our March Loti Wellness box is all about slowing down and practicing mindfulness. Consider what mindfulness practices you currently do and what mindfulness habits you can add into your life to improve your overall wellbeing.  First, let’s define mindfulness. Berkley defines

A lotus is a flower that blooms from the mud. It symbolizes overcoming adversity and achieving your greatest potential. The Loti Wellness Box offers practical skills and products to reduce stress and anxiety, and improve your overall wellbeing.